Author

I'm Simon. I'm 33, a father of two, and three years ago I sat in a child psychologist's office hearing words I wasn't ready for.

I went home that night and started reading. Not blog posts — actual research. Russell Barkley's lectures. Edward Hallowell's books. The CHADD library. Studies in pediatric journals I had to read with a dictionary open. I took notes for months, because nothing I found in one place gave me what I actually needed: a calm, practical, scripted answer for the exact moment my kid was melting down in a supermarket and everyone was staring.

So I wrote that book myself. The one I wish someone had handed me on day one.

These guides are not theory. Every script in them is something I tested at my own dinner table, at bedtime, on the school run. Every routine is one we still use. Every line was edited until my wife read it and said "yes, that's the one that worked."

I'm not a doctor and I don't pretend to be. What I am is a parent who did the homework, distilled 2,000 pages of expert research into 66 pages you can read in an evening, and built the playbook I needed at 2am on the bad nights.

If you're holding this page open at 11pm because today was hard — I've been there. This is for you.

— Simon