{"product_id":"the-calm-connection","title":"The Calm Connection — A Parent's Practical Handbook for Childhood Anxiety","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA 64-page, evidence-based guide for parents of anxious kids ages 4–17. Built on the Yale-developed SPACE method — the parent-only approach shown in clinical trials to be as effective as child therapy.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \n\u003cp\u003e\u003cstrong\u003e30 word-for-word scripts\u003c\/strong\u003e for the moments parents freeze: bedtime fears, school refusal, reassurance loops, panic, social anxiety, and more — each showing what to \u003cem\u003eavoid\u003c\/em\u003e and what to \u003cem\u003esay instead\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe SPACE method explained simply\u003c\/strong\u003e — three moves you can start using tonight\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 practical tools\u003c\/strong\u003e your child can learn: 5-4-3-2-1 grounding, box breathing, the anxiety thermometer, the bravery ladder, externalising worry, and the worry window\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 full scenario playbooks\u003c\/strong\u003e mapped step-by-step: school refusal, separation, social anxiety, bedtime, somatic complaints, test anxiety\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAge-specific guidance\u003c\/strong\u003e for ages 4–10 and teens 11–17, including how to handle phones and social media\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaily routine guidance\u003c\/strong\u003e — sleep, exercise, screens, caffeine — backed by current pediatric research\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5 printable workbook sheets\u003c\/strong\u003e: anxiety thermometer, bravery ladder, worry tracker, accommodation tracker, daily check-in\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA self-care section for the parent\u003c\/strong\u003e — because your nervous system is part of the treatment\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRed flags and crisis resources\u003c\/strong\u003e — knowing when to seek professional help\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGrounded in research from the American Academy of Pediatrics, the National Institute of Mental Health, the Yale Child Study Center, and the Child Mind Institute.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant-download PDF · 64 pages · A4 · Print-friendly\u003c\/p\u003e","brand":"How to do it","offers":[{"title":"Default Title","offer_id":57893646401861,"sku":null,"price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/5997\/3445\/files\/The_Calm_Connection_cover.png?v=1778288442","url":"https:\/\/howtodoitguides.com\/products\/the-calm-connection","provider":"How to do it","version":"1.0","type":"link"}